Senior Rec Schedule

Senior Rec Schedule Summer 2017

 

WOODSTOCK SENIOR RECREATION SCHEDULE
(JUNE 26 - AUGUST 25, 2017)
With the support of the Town Board, the Woodstock Senior Recreation Committee offers regular arts and
exercise classes to Woodstock residents 55 and older. Please note venue changes for summer.

 

Mondays
Fit Dance with Adah Frank: 9 - 9:50 a.m. Dance and movement for strength and flexibility, Town Hall,
Tinker Street.
Drama with Edith Lefever: 10 a.m -noon. Comets of Woodstock focuses on improvisation, acting
exercises, monologues and scenes, and offers public performances. Town Hall, Tinker Street.

***** NO DRAMA CLASS on July 10 and 17.

 

Tuesdays
Dance with Inyo Charbonneau: 9-10 a.m. The emphasis is on fun while benefiting from strengthening
and aerobic exercise and celebrating life. Kleinert James Center, Tinker Street. (No class July 4 and Aug.
22.)
Strength and Balance with Christine Anderson: 11 a.m. to noon. This adaptive exercise program is
based on research from Tufts University and the instructor's background in therapeutics and meets
Tuesdays and Fridays. Registration and doctor approval required. Fire Co. #1, Route 212.
Pilates Basics, introductory level, with Christine Anderson: 12:05 - 1 p.m. A floor work course
promoting improvement of balance, coordination, focus, awareness breathing, strength and flexibility. Fire
Co. #1, Route 212.

 

Wednesdays
Kripalu Yoga with Susan Blacker: 9-10 a.m. A gentle yoga class with each student encouraged to move
and stretch at his or her own pace. Includes warmups, poses for strength and balance and breath work for
relaxation. Fire Co. #1, Route 212.
Writing with Lew Gardner: 10:30 a.m.-12:30 p.m. second and fourth Wednesdays. Rock City Writers
provides new and experienced writers a venue for self-expression and sharing. Town Hall, Tinker Street.
Weights and Bands with Linda Sirkin: 10:30 - 11:30 a.m. Improve muscle tone, protect bones and
enhance balance. Fire Co. #1, Route 212. **** PLEASE NOTE - class held at TOWN HALL on July 3, 31, and August 14.

 

Thursdays
Feel Good Aerobics with Diane Collelo: 8 -9 a.m. Brisk dance and movement. Town Hall, Tinker Street.
Stretch and Flex with Diane Collelo: 9:30-10:30 a.m. Three-part class offering movement for balance
and breath, weight-training for bone health, and mat work for flexibility and core strengthening. Town Hall.
Duplicate Bridge with John Stokes: 1-4 p.m. The Woodstock Bridge Club offers a short lesson and a
game of Duplicate Bridge. Woodstock Rescue Squad, Route 212

 

Fridays
Chi Kung with Corinne Mol: 9:45 to 10:45 a.m. Meditative, healing exercise consisting of 13 movements.
Town Hall.
Strength and Balance with Christine Anderson: 11 a.m. to noon. See Tuesday.
Pilates Basics, mixed-level, with Christine Anderson: 12:05 - 1 p.m. See Tuesday.
Senior Recreation activities are open to Woodstock residents 55 and older; a minimum contribution of $1
per class, $2 for art, is requested.
Senior Recreation Committee members are: Edwina Henderson, chair; Daisy Furth; DeanneHarriet
Hoffman; Agnes Tomaselli; Diana Wilkinson; Ron Zukor. Questions and suggestions may be sent to
wdstkseniorrec@gmail.com