Senior Rec Schedule

Senior Rec Schedule 2017

 

WOODSTOCK SENIOR RECREATION SCHEDULE
(Winter/Spring 2017)

With the support of the Town Board, the Woodstock Senior Recreation Committee offers regular arts and
exercise classes to Woodstock residents 55 and older. Except for Bridge, activities take place at Mescal
Hornbeck Community Center on Rock City Road.

 

Mondays
Fit Dance with Adah Frank: 9 - 9:50 a.m. Dance and movement for strength and flexibility,
Drama with Edith Lefever: 10 a.m -noon. Comets of Woodstock focuses on improvisation, acting
exercises, monologues and scenes, and offers public performances.
Painting with Jennifer Wulfe Schimmrich: 2 to 4 p.m. In addition to painting supplies and instruction
participants enjoy periodic exhibitions, friendship and camaraderie. Meets behind stage.

 

Tuesdays
Dance with Inyo Charbonneau: 9-10 a.m. The emphasis is on fun while benefiting from strengthening
and aerobic exercise and celebrating life.
Strength and Balance with Christine Anderson: 11 a.m. to noon. This adaptive exercise program is
based on research from Tufts University and the instructor's background in therapeutics and meets
Tuesdays and Fridays. Registration and doctor approval required.
Pilates Basics, introductory level, with Christine Anderson: 12:05 - 1 p.m. A floor work course
promoting improvement of balance, coordination, focus, awareness breathing, strength and flexibility.
Mixed-media Art Workshop with Susan Togut: 1 to 4 p.m. 16 weeks of guided projects. Meets behind
stage.


Wednesdays
Kripalu Yoga with Susan Blacker: 9-10 a.m. A gentle yoga class with each student encouraged to move
and stretch at his or her own pace. Includes warmups, poses for strength and balance and breath work for
relaxation.
Writing with Lew Gardner: 10:30 a.m.-12:30 p.m. second and fourth Wednesdays. Rock City Writers
provides new and experienced writers a venue for self-expression and sharing. Meets behind stage.
Weights and Bands with Linda Sirkin: 10:30 - 11:30 a.m. Improve muscle tone, protect bones and
enhance balance.

 

Thursdays
Stretch and Flex with Diane Collelo: 9:30-10:30 a.m. Three-part class offering movement for balance
and breath, weight-training for bone health, and mat work for flexibility and core strengthening.
Duplicate Bridge with John Stokes: 1-4 p.m. The Woodstock Bridge Club offers a short lesson and a
game of Duplicate Bridge. Woodstock Rescue Squad, Route 212

 

Fridays
Chi Kung with Corinne Mol: 9:45 to 10:45 a.m. Meditative, healing exercise consisting of 13 movements.
Strength and Balance with Christine Anderson: 11 a.m. to noon. See Tuesday description,
Pilates Basics, mixed-level, with Christine Anderson: 12:05 - 1 p.m. A floor work course promoting
improvement of balance, coordination, focus, awareness breathing, strength and flexibility.

 

Senior Recreation activities are open to Woodstock residents 55 and older; a minimum contribution of $1
per class, $2 for art, is requested.

 

Senior Recreation Committee members are: Edwina Henderson, chair; Daisy Furth; DeanneHarriet
Hoffman; Agnes Tomaselli; Diana Wilkinson; Ron Zukor. Questions and suggestions may be sent to
wdstkseniorrec@gmail.com